3GenWell

On missing Thursdays

What I've been doing instead.

Jun 19, 2025 • Lily Sussman

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May 2025

The most actionable test on my fertility journey

A conversation with Dr. Taylor Sodorberg, research scientist, physician, and comedian

May 8, 2025 • Lily Sussman and Taylor Soderborg, MD, PhD

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37:09

April 2025

Crying at the festival.

Pleasure as an antidote to numbness.

Apr 24, 2025 • Lily Sussman

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Is my cycle normal?

The average menstruator has ~ 450 periods. Does yours fall within normal parameters?

Apr 10, 2025 • Lily Sussman

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March 2025

I won't break all the cycles.

On accepting my imperfect marriage.

Mar 27, 2025 • Lily Sussman

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Lessons and hope from a year of trying to conceive

We assume pregnancy is inevitable—until it’s not

Mar 13, 2025 • Lily Sussman

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February 2025

Starting an herbal ally garden

This is what I wish I knew 4 years ago.

Feb 27, 2025 • Lily Sussman

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Fertility Awareness Methods 101

Most of us grew up terrified of getting pregnant. We turned to pills, patches and IUDs contraception to save us. What if there was a safe, effective…

Feb 13, 2025 • Lily Sussman

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Welcome to 3 Generations Wellness

Why I write, who I am, and what you can expect as a subscriber.

Feb 2, 2025 • Lily Sussman

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January 2025

Release some stress + stress and cycles

Tips to destress with plants, and how stress (maybe) affects your cycle.

Jan 30, 2025 • Lily Sussman

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Shall we try again?

2015 was supposed to be the year of the period. Here we are 10 years later. Shall we try again?

Jan 23, 2025 • Lily Sussman

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Cycle Myths or Truths? 👀

Damaging myths I STILL here confusion about among my girlfriends and clients.

Jan 21, 2025 • Lily Sussman

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